Health and Wellness

Summer of surrender – time to love and let be

Gosford City Magazine article (Jan 2015) It is officially Summer. School is done. Holidays are here. Yay!!!  The weather is great…..I hope…and you are busy with Christmas and New Year’s celebrations, and sharing holiday fun with family and friends. And I really hope all your wishes come true. But at [...]

By | 2015-04-08T14:42:18+00:00 April 5th, 2015|Families, Health and Wellness, Relationships, Spirituality, Success|Comments Off on Summer of surrender – time to love and let be

5 steps to return to self love

Imagine a flowing river. Its source is an underground reservoir, a pure, deep freshwater lake.  Over time this river has become dammed; with sections pinched off from the flow. What once was a gushing river, now is a small rivulet. This is sometimes how our relationship with our Self develops. [...]

By | 2015-04-08T14:47:19+00:00 April 5th, 2015|Health and Wellness|Comments Off on 5 steps to return to self love