Health and Wellness

Snacks on the Run: Relationship Skills for When Life Is Full, Time Is Tight, and Love Needs Fuel

The Snack Box that Became a Relationship Teaching There’s a rhythm couples know well — those seasons where work ramps up, kids get sick, Christmas barrels toward you like a glitter-covered freight train, and life starts asking more of you than you actually have to give. If you’re in [...]

2025-12-09T13:42:52+11:00December 9th, 2025|

Love in All Brain Shapes

**Love in All Brain Shapes: Why Today’s Couples Must Understand Their Neuro-Architecture** One of the most exciting developments in modern relationship therapy is this simple truth: Every couple is a neurodiverse couple. Not because everyone has a diagnosis — but because we are all wired differently.Not on a neat [...]

2025-11-25T12:53:36+11:00November 25th, 2025|

Who’s Job is it anyway?

**“Whose Job Is It Anyway?” The Invisible Weight of the Mental Load — and How Couples Can Start Sharing It for Real** By Sarah TolmieRelationship Therapist, Holistic Celebrant & Family RitualistLife & Love Holistic Community Care Every day, in my couple therapy practice, I sit with beautiful humans who [...]

2025-10-06T12:44:13+11:00October 5th, 2025|

Matters of Life & Love – Families – June Reader Question: “I don’t know anyone in our family, friend and community groups who are not experiencing real effects of the ‘cost of living’ crisis.  Things are not at crisis point for our family, but life is getting very tight. [...]

2024-07-03T19:14:05+10:00July 3rd, 2024|

Matters of Life & Love – Families – May The “Motherload Challenge” Reader Question: “My mothers group friends all talk about the ‘motherload’. Most of us are not first-time mums, we have a few kids each, and manage schools, daycare and all the childcare and house business.  We can [...]

2024-07-03T19:20:38+10:00July 3rd, 2024|

Matters of Life & Love – On the Coast - Families –June 2023 Reader Question: “My wife is imminently due with baby number two. I love being a father. I am so excited. I love seeing my wife as a mother. She is incredible.  I just miss her, and [...]

2024-07-03T16:36:13+10:00July 3rd, 2024|

Matters of Life & Love – On The Coast 55+ - Dec2022_Jan2023 Reader Question: “Our family is getting very large and multigenerational. We are now great-parents.  We’ve been buying Christmas presents for many many many years now. Not only is it getting expensive, we also don’t want to stress [...]

2022-10-31T17:09:02+11:00October 31st, 2022|
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